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Martial Arts for Children

These days, Martial Arts are something that everyone should know. With crime at an all-time high, knowing how to defend yourself is essential. For children, Martial Arts can mean a lot of things. Even though Martial Arts is great for adults to know and practice as well, it is also a great way for children […]

Child Development

3 Reasons Why Your Kids Should Be In Martial Arts

Many people come into our Martial Arts studio wanting to know if Martial Arts classes are right for their kids and what benefits they can expect. Here is a quick list of 3 reasons why your kid should be in Martial Arts: Discipline Every parent that thinks about putting their kid in Martial Arts thinks […]

Raising a Healthy and Fit Child

It’s alarming to read the headlines of the newspaper and think parents today might be outliving their children. The rise in childhood obesity has increased the incidence and prevalence of medical conditions in children, in the past that had been rare. More frequently, cases of obesity-related diseases such as type 2 diabetes and hypertension are […]