Videos

6 Skincare Rules This Dermatologist ALWAYS Follows + Skin Smoothie recipe

I love rules. Structure gives me discipline. And I find that patients love it too. Oh, the relief to be given an explicit list of…

5 Things This Dermatologist Would NEVER Do!

It’s not uncommon for patients to be surprised when I suggest they skip toner or scrubs. Sometimes they feel a little crestfallen when I politely…

What to Expect: Allergy Skin Testing

This video walks through a typical visit for an allergy skin testing. If you think an allergy skin test is right for you, please consult…

What happens inside your body when you exercise?

We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn…

How To Heal Eczema, Psoriasis, Dermatitis And Other Skin Problems With A Raw Food Diet

The key to healing the skin is the kidneys and lymphatic system. If the kidneys are not filtering the lymph fluid properly then there is…

What Stress Does to Your Skin

Your thoughts and moods show up in your skin, particularly when it comes to stress. Expert nutritionist and skincare guru Ginger Hodulik Downey, MS, CNS,…