Videos

Arthritis Pain Reliever

This video will help people with arthritis learn more about the benefits of physical activity and the types and amounts of exercise helpful for people…

How Stress Affects the Body and What You Can Do to Manage It

Stress is common. Learn how the body responds to stress and causes physical symptoms such as fatigue, headache, stomach pain, sleep, and mood disturbances.

Pain Relief During Labor

Learn more about your pain management options during the birthing process.

The Science of Pain Management

Harvard Medical School experts explore the science of pain, the realities of prescription drug dependence and new discoveries and treatments that may lead to better,…

Coping with Pain: A Mindfulness Meditation

Meditation has been shown to have many health benefits, including reducing pain, enhancing the body’s immune system and improving mood.

How Our Food Choices Can Impact Joint Health

We all know eating healthy is important. But did you know that your food choices can make a big difference in helping to take care…